Wiegen Eintrag (keine Notizen) für 31 März 2014
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64,0 kg
Bisher verloren: 19,1 kg.
Still to go: 6,4 kg.
Diät befolgt: 100%.
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1485 kcal
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Fett: 98,18g | Eiw: 108,02g | Kohlh: 38,18g.
Frühstück: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Mittagessen: Baby Carrots, Celery, Heavy Cream, Soybean Oil Mayonnaise, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Collards, Onions. Abendessen: Coffee (Brewed From Grounds), spinach sausage soup. Snacks/Sonstiges: Baby Carrots, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Food Lion Mild Cheddar Cheese, Coffee and Chicory. mehr...
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Zunahme von 0,3 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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