|
Trying to maintain a consistent slow weight-gain is as ridiculously mind bending as losing weight. While "the scale doesn't matter" is a pretty common mantra among the strength community, I know myself. If I walked away from the scale for a month it would really throw me for a loop. It's part of the routine. It's part of what I need to do.
Have a great day people.
|
78,7 kg
Bisher verloren: 2,4 kg.
Still to go: 2,4 kg.
Diät befolgt: Recht gut.
|
|
3100 kcal
|
Fett: 177,32g | Eiw: 205,21g | Kohlh: 185,68g.
Frühstück: Ground Beef (Cooked), Egg, Butter. Mittagessen: Loblaws sweet and salty almond granola bar President's Choice, British Columbia spartan apple, Now Foods Dextrose, Mexican meatloaf. Abendessen: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Carrots. Snacks/Sonstiges: Ground Beef, NuMedica MCT Oil USP, Espresso Coffee, Unsalted Butter Stick, NuMedica MCT Oil USP, Espresso Coffee, Unsalted Butter Stick. mehr...
|
Verlust von 17,1 kg pro Woche
|
 Kommentare
Just so you know.. I stopped stepping on the scale every day... It was too addictive. good luck!!
01 Apr 14 vom Mitglied: jersey07869
|
I'm addicted to the scale to the point where I weigh myself in the morning and then I weigh myself again before I go to bed so i can estimate how much I will lose over night. I've been thinking about just hidding the damn thing in the closet so that I stop getting on it SO much. If I don't lose enough or stay the same it puts me in a down mood... Getting a little unhealthy! I've only gone 4 days without getting on it because I start to freak out that I'm gaining the weight. I guess it is the unknown factor of not knowing how I'm doing with my weight loss. Good luck.
01 Apr 14 vom Mitglied: Kate_welsh09
|
Too many things going on in your body all at once for the scale to ever tell you the "truth"... The scale lies to strength trainers! :)
01 Apr 14 vom Mitglied: chadlius88
|
So true, @NM! I'd be right there too. The scale might not matter to *normal* bodybuilders... but we're a bit of a different case. That scale can never be too far from our thoughts, even in a bulk. You're doing GREAT!
01 Apr 14 vom Mitglied: Rob.c.weiss
|
I am right there with you. The scale is not everything or the end all be all but it is clearly a part of our tracking system and now embedded in us.
01 Apr 14 vom Mitglied: lovergirl654
|
The tricky thing with a bulk is knowing how much is lean muscle and how much is fat. I went on a bulk, and took it farther than I wanted to.
01 Apr 14 vom Mitglied: GeezerDude
|
Some of us (myself included) thrive on routine. Keep up the good work!
01 Apr 14 vom Mitglied: BuffyBear
|
Jersey and Kate., I'd love to give it up. I think lover nailed it when she said it's part of the tracking system, which I'll call routine as buffy does. Chad, Rob, and Geezer... I agree with all of you. Being my first 'bulk' and I hope it is a muscle bulk, I'm watching it very closely. Bulk number 2 I'm more likely to do something truly radical, like weight in only twice a week! Thanks everyone.
02 Apr 14 vom Mitglied: northernmusician
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
northernmusician's Gewichtsverlauf
|