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Managed to finish eating by 6 pm yesterday, slept well last night and ready now to get some serious decluttering done around here while the rain comes down outside. Gonna make a crockpot of chicken soup for later and maybe some muffins. Hope you each find peace, success & smiles today! ✌👍😁
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74,8 kg
Bisher verloren: 13,7 kg.
Still to go: 13,5 kg.
Diät befolgt: Recht gut.
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1171 kcal
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Fett: 36,48g | Eiw: 78,30g | Kohlh: 139,24g.
Frühstück: Applesauce Unsweetened, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Poached Egg, Potato Casserole. Mittagessen: Land O'Lakes Light Butter with Canola Oil, Dave's Killer Bread 100% Whole Wheat Bread, Cream of Chicken Crockpot Soup. Abendessen: Great Value No Sugar Added Frozen Mixed Fruit, Milk (Nonfat) , Dannon Light & Fit Greek Yogurt - Vanilla (150g), Vanilla Extract , Better Body Foods PB Fit Peanut Butter Powder. Snacks/Sonstiges: Better Body Foods PB Fit Peanut Butter Powder, Gala Apples. mehr...
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Verlust von 1,3 kg pro Woche
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CrystalJo74's Gewichtsverlauf
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