|
Husband has been in hospital for a week with heart failure and I have been eating absolute rubbish. I inhaled an entire small pizza at one sitting and my highest weight for the year this morning shows it, sigh. Last night I had steak, green beans, zucchini and cherry tomatoes for dinner and I think I slept better for it. Back to keto minus any carb creep. Hurry home my love, I don't cope well without you.
|
84,5 kg
Bisher verloren: 0 kg.
Still to go: 10,5 kg.
Diät befolgt: Schlecht.
|
Zunahme von 0,8 kg pro Woche
|