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Appt today for Covid booster. The most reported side effect is a very sore arm...so....I'm thinkin...to get it in my eating utensil arm to slow down the trips to my mouth 😜
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74,1 kg
Bisher verloren: 14,3 kg.
Still to go: 12,9 kg.
Diät befolgt: Recht gut.
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1082 kcal
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Fett: 38,77g | Eiw: 66,55g | Kohlh: 129,86g.
Frühstück: Blueberry Crumble Muffins, Young Green Onions (Tops Only) , Kraft Natural Shredded Fat Free Cheddar Cheese, Egg, Better Body Foods PB Fit Peanut Butter Powder, Dole Frozen Strawberries & Bananas, Baby Spinach, Splenda Splenda Naturals Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Mittagessen: Cherry Tomatoes, Crusty Baked Chicken Breast, Cooked Broccoli (from Fresh). Abendessen: Kraft Cool Whip Lite, Healthy Baked Sliced Apples. Snacks/Sonstiges: Blueberry Crumble Muffins, Frigo Cheese Heads 100% Natural Light String Cheese. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
I had mine on Sunday. No soreness in my arm at all.
12 Okt 21 vom Mitglied: liz-andra
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CrystalJo74's Gewichtsverlauf
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