hopeful1953's Notizen, 07 Apr 14

Haven't been very consistant, since I got sick last weekend. Trying to get back on track this week; got only 4 more weeks till I go on vacation. During vacation...all bets are off! Still, I couldn't believe I haven't gained more back. Have a great week all.

85,3 kg Bisher verloren: 5,0 kg.    Still to go: 10,4 kg.    Diät befolgt: Recht gut.

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996 kcal

Fett: 28,65g | Eiw: 48,52g | Kohlh: 147,27g.   Frühstück: Granulated Sugar, Whole Milk, Kellogg's Special K Cinnamon Pecan Cereal. Mittagessen: Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole). Abendessen: Chobani Nonfat Pomegranate Greek Yogurt (170g), Sugar, Blueberries (Unsweetened, Frozen), Great Value Frozen Whole Strawberries, Orange Juice (Bottled or in a Carton, Canned), Chiquita Banana. Snacks/Sonstiges: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. mehr...