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Seamed to have stabilized which is good. As much as I like to see 10 lbs fall off last week, I knew it wasn't real, but just my body adjusting to 100% juicing. I'm still juicing all day & eating a meal at night. Fresh black bean burritos tonite, made will collard green leaf instead of tortillas. Love it!! 2 large burritos is less than 500 calories. Includes chopped red bell pepper & my favorite habanero salsa. Beans are homemade in the crockpot.
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91,9 kg
Bisher verloren: 7,0 kg.
Still to go: 5,7 kg.
Diät befolgt: 100%.
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2137 kcal
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Fett: 24,84g | Eiw: 93,42g | Kohlh: 373,68g.
Frühstück: Green Energy Blast, Bananas. Mittagessen: Fresh Young Coconut (water & meat), Bananas. Abendessen: Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Red Sweet Pepper, collard greens raw, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Snacks/Sonstiges: Dried Prune, Almonds, Robeks Juice Fresh Carrot Juice, Beets. mehr...
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3208 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde und 15 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 21 Minuten, Stehen - 2 Stunden, Schreibtischarbeit - 5 Stunden, Ruhen - 4 Stunden und 54 Minuten, Auto Fahren - 2 Stunden, Gehen (Langsam) - 3 Km/h - 30 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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