Back on track. I figure I'll hit the 1756-7 mark by the end of April. Unsure yet whether to cut or to continue 'bulking' for another month. I have a week and a half to decide. I'll be out of town again in two weeks unless things change and will have to watch myself then. I'll have to stock up, weigh my foods, and stick to the food I brought.
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79,7 kg
Bisher verloren: 1,4 kg.
Still to go: 3,5 kg.
Diät befolgt: Recht gut.
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2914 kcal
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Fett: 195,42g | Eiw: 185,09g | Kohlh: 89,58g.
Frühstück: Kroger Heavy Whipping Cream, Butter, Espresso Coffee, Kroger Heavy Whipping Cream, Butter, Espresso Coffee. Mittagessen: French's Honey Mustard, Ground Beef (Cooked), Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Egg. Abendessen: Oranges, Mashed Potatoes (Whole Milk and Butter Added), Coleslaw, Butter, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Sonstiges: Ground Beef (Cooked). mehr...
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Zunahme von 1,9 kg pro Woche
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Kommentare
Whooops. Hope I don't hit 1756 pounds by the end of the month.
20 Apr 14 vom Mitglied: northernmusician
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After all, muscle is heavier then fat.
20 Apr 14 vom Mitglied: ClassicRocker
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Hahaha! Put down the Easter candy!
20 Apr 14 vom Mitglied: Kiki8123
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And I thought you were being very particular about hitting 1756 or 1757 calories.
20 Apr 14 vom Mitglied: DarleneW101
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Yeah, I was confused too... I think if you hit 1756 by eom we'll see you on 'believe it or not'.
20 Apr 14 vom Mitglied: FullaBella
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I miss the bulking diet....so...much... :'(
21 Apr 14 vom Mitglied: chadlius88
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northernmusician's Gewichtsverlauf
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