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Had this 'eating pizza in a middle of the nite' challenge last nite. My bfr decided to make big ass pizza and it smelled so good! Even tho I don't like pizza and my stomach can't take it (too heavy). I said NO and didn't have a tiny piece of it! Me so proud! :D
Today - 5K run, trying negative split.
My bfr wants to try running with me (again :) ) so we'll see if he can keep up with me this time 8-)
Looking up how to strengthen my inner highs, I like my leg/butt muscles so far, except inner thighs that look like jello :-/ Need to get rid of the fat there! Gonna include hill running in my workouts. My butt on the other hand looks more curvy aka Jeniffer Lopez! lmao I like!
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48,3 kg
Bisher verloren: 6,6 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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1413 kcal
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Fett: 58,16g | Eiw: 58,17g | Kohlh: 178,14g.
Frühstück: toasted oats cereal, reduced fat milk 2, coffee, reduced fat milk 2. Mittagessen: turkey burger, mayonnaise, onion, tomato, Russian Style Ikra, German Rye Bread, bacon. Snacks/Sonstiges: Fudge Brownies with Walnuts Sugar Free, banana. mehr...
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1709 kcal
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Bewegung:
Laufen - 10 Km/h - 30 Minuten, Sitzen - 2 Stunden, Schreibtischarbeit - 8 Stunden, Schlafen - 6 Stunden, Ruhen - 6 Stunden und 30 Minuten, Gehen (Langsam) - 3 Km/h - 1 Stunde. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
LOL good job at staying away from the pizza!
Goodluck with the hill training, you will hate it when doing it, but you will feel AMAZING afterwards!
26 Mrz 11 vom Mitglied: tapeekcm
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Yeah, I have a feeling it is hard.. Hey what's up with ur journal? Can't leave comments anymore :-/
26 Mrz 11 vom Mitglied: Kate GB
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Oops! I accidently set it that way trying to get my weight loss bar thingy to show up on my comments! back to normal now!
26 Mrz 11 vom Mitglied: tapeekcm
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That bar thingy is under ur "signature", not under ur account settings ;)
26 Mrz 11 vom Mitglied: Kate GB
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Well, I'm jealous of your curvy ass. No idea how you were able to score that, as it sounds like we both just sit alllll day! For an inner thigh workout, if you're near a gym, try the hip adductor. Serious thigh workout there. Great job on passing up pizza--you're a strong woman! Curious to hear about your bfr's running results...I bet he won't be able to keep up with ya ;)
27 Mrz 11 vom Mitglied: Tubbs McGee
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Hey there Tubbs! Curvy ass is prob from running. You r rite - I spend way too much time in front of the glowing magic box but I run 5 days a week now and when I have days off from running I always do smth - long walks/swim etc. So maybe that's the reason for my 'assage curviness' lol
Bfr was dead after 1mile of running with me, I was trying to go slow for him 5.7-6.0mph but couldn't, was too slow for me.. 1 mile nonstop is still a progress! :) I'll train him better ;)
Thanx 4 the tip ab thighs, I'll try it out next tym I'm at the gym!
27 Mrz 11 vom Mitglied: Kate GB
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Kate GB's Gewichtsverlauf
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