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It’s okay and all part of the process because I am not giving up!!! But I know I can’t have good cheese in the house yet because I am going to eat it all every time……. I didn’t get this fat over night and I know it will take twice as long to take off the weight as it did to put it on.
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102,7 kg
Bisher verloren: 13,8 kg.
Still to go: 12,5 kg.
Diät befolgt: Recht gut.
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842 kcal
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Fett: 38,00g | Eiw: 78,50g | Kohlh: 90,00g.
Frühstück: Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks. Mittagessen: Birds Eye Steamfresh Asparagus Spears, Land O' Frost Premium Honey Ham, Kraft Swiss Cheese Singles, Aunt Millie's Live Carb Smart White Bread, Hellmann's Real Mayonnaise. Abendessen: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value 1% Low Fat Cottage Cheese, Dole Green Onion, Aunt Millie's Live Carb Smart White Bread, Kraft Swiss Cheese Singles, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Hormel Turkey Pepperoni 70% Less Fat, Sam's Choice Garlic Aioli Mustard. mehr...
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Zunahme von 5,7 kg pro Woche
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keepgoing1234's Gewichtsverlauf
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