Adelinemf's Notizen, 07 Mrz 11

Had a great 3 day weekend, ate out way too much, but boy, was it good! It was a long time coming and perhaps a bit overdue. Now I need to hunker down and focus on the next 2 weeks to get some momentum going! I've just got to hold it together till next week, since this week is TOM. I've gained 2 lbs easily just because of this! I'll be glad to see what next Monday's weigh in might be, hopefully a loss finally. I'm bound and determined to break this 150 mark before summer and stay there!

Goals for this week, get at least 30 minutes exercise in a day and 7 hours of sleep every night. Monday was a bad start to this, but Tuesday's a new day. :)
70,2 kg Bisher verloren: 0 kg.    Still to go: 5,4 kg.    Diät befolgt: Recht gut.
Zunahme von 0,2 kg pro Woche


Kommentare 
Good plans...have a healthy week... 
08 Mrz 11 vom Mitglied: thecoach

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Adelinemf's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.