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Check it out......... I feel so good about all this weight I have lost. I need to lose more, but not going to worry about it for the next week. I'm going on vacation and to see my son graduate from college. Once I get home, will get back on track, God willing. Yeah!
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83,2 kg
Bisher verloren: 7,0 kg.
Still to go: 8,4 kg.
Diät befolgt: Recht gut.
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694 kcal
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Fett: 28,53g | Eiw: 33,44g | Kohlh: 78,24g.
Frühstück: American Cheese, Coffee, Egg White, English Muffin with Butter, Jimmy Dean Premium Pork Regular Sausage, Baby Spinach. Mittagessen: Del Monte Yellow Cling Peach Halves in Heavy Syrup, Cottage Cheese. Snacks/Sonstiges: Fiber One 90 Calorie Brownies - Chocolate Fudge. mehr...
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Verlust von 0,6 kg pro Woche
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