CrystalJo74's Notizen, 09 Dez 21

What a blessing this app has been for me. I feel the presence and support of literally dozens of people, from every walk of life. It's really quite amazing and wonderful💙 (sorry the image is so blurry...I can't seem to fix it)
66,5 kg Bisher verloren: 22,0 kg.    Still to go: 5,3 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 09 Dezember 2021:
1010 kcal Fett: 26,66g | Eiw: 64,71g | Kohlh: 144,03g.   Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Instant Coffee (Decaffeinated, Dry Powder), I Can't Believe It's Not Butter! Original Cooking Spray, Franz Organic Redwood Forest The Great Sprouted Bread, Avocado Vegetable Oil, Bananas, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kroger Fully Cooked Turkey Sausage Links, Market Pantry Shredded Hashbrowns, Scrambled Egg (Whole, Cooked). Mittagessen: Fairlife Chocolate Nutrition Shake, Green Giant Simply Steam Antioxidant Blend, Whole wheat pasta goulash, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Instant Coffee (Decaffeinated, Dry Powder). Abendessen: European Type Grapes, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Crispy Green Crispy Apples. mehr...
Verlust von 3,2 kg pro Woche

58 Unterstützer    Unterstützen   

Kommentare 
You are such a Blessing to us also Crystaljo.  
09 Dez 21 vom Mitglied: buenitabishop
Love 💕 this 
09 Dez 21 vom Mitglied: Brenda.nana
@brenda & buenita...thanks for your presence here and your support🤗💕 
09 Dez 21 vom Mitglied: CrystalJo74
We all carrot a-beet each other 😉 
09 Dez 21 vom Mitglied: SparkKG
You are right CrystalJo - there are dozens of supportive people on the FS Site - and lots of friendly information - all you have to do is ask - it is surprising how much the FS members know. 
09 Dez 21 vom Mitglied: Jergens123
Heck yes I agree! Glad to have you on here FS friends! 
09 Dez 21 vom Mitglied: JC_suburbangothcatmom
Nice drop Crystal🙌🏽, and thanks for your encouragement. 
09 Dez 21 vom Mitglied: Daughter of the_King
It's great we can all be there for each other!!💜💜 
09 Dez 21 vom Mitglied: Diana 1234
Oh my Your killing me Smalls with these great pictures Honestly my new night time routine to look for your picture of the day I giggle which helps relieve stress and smile a bunch then I feel better = head for bed Thank you so much 
09 Dez 21 vom Mitglied: MdelP
Cute!!! We will survive this too...Amen  
10 Dez 21 vom Mitglied: Slow Meta
Yes! I feel the same way 💗 
10 Dez 21 vom Mitglied: horridzombie
Thanks 💕🤗 
10 Dez 21 vom Mitglied: CrystalJo74
CrystalJo, I agree, isn't FS a wonderful thing! 
10 Dez 21 vom Mitglied: erikahollister

     
 

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