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Seriously....this FS family is muffin to sneeze at! Each one contributes in their own way to being supportive of our common goals...better health with proper nutrition, balanced and mindful eating choices, exercise on a regular basis and ultimately our weight in a more comfortable 'normal-sh' range while still having some FUN! Let's keep blessing each other!!💯👍💙
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65,3 kg
Bisher verloren: 23,1 kg.
Still to go: 4,1 kg.
Diät befolgt: 100%.
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1225 kcal
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Fett: 41,24g | Eiw: 59,31g | Kohlh: 168,61g.
Frühstück: Bell Peppers, Boost Glucose Control, Avocado Vegetable Oil, Eggland's Best Large Grade A Eggs, Great Value Shredded Hash Browns, Onions, Coffee-Mate French Vanilla Liquid Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). Mittagessen: Great Value Cocoa Yogurt Raisins , Farm Rich Turkey Meatballs, Instapot Potatoes & Carrots. Abendessen: Great Value Cocoa Yogurt Raisins , Gala Apples, Dannon Oikos Triple Zero - Vanilla (Container), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. mehr...
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konstantes Gewicht
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 Kommentare
Thanks so much Crystaljo your so inspiring
18 Dez 21 vom Mitglied: buenitabishop
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19 Dez 21 vom Mitglied: CrystalJo74
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Blowing blessings your direction
19 Dez 21 vom Mitglied: SparkKG
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Ur positivity brings me joy🤙🏽
19 Dez 21 vom Mitglied: acomandr
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@Spark....that was YOU? The wind here nearly blew our BBQ into our car yesterday! 😁🤣🌬🍃💨
19 Dez 21 vom Mitglied: CrystalJo74
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@acomandr... mission accomplished!!🤗💕
19 Dez 21 vom Mitglied: CrystalJo74
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what a perfect muffin top 😂🤣😂
19 Dez 21 vom Mitglied: HeBrewZ
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19 Dez 21 vom Mitglied: ocean_girl
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Wish muffin tops looked this good!😋
So funny Crystal!!!!😁🤣😂
My husband has 7 barbecues, scary, we’d have the car, garage, and house on fire. No kisses for me!😆
19 Dez 21 vom Mitglied: Shrewdness
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Lol, our lights were flickering - it was quite the storm. Sorry thought I was being gentle, but over did it on the intent lol🤣😂🌲😊
19 Dez 21 vom Mitglied: SparkKG
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I definitely felt the love Spark!!🤗💙😂
19 Dez 21 vom Mitglied: CrystalJo74
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CrystalJo74's Gewichtsverlauf
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