Believe me, that's definitely good! It could be better (losing weight) but it's still definitely within good! :) You're very near your goal weight, it's almost as if you were already there. In no time, possibly, some minor adjustments, you will get there :)
10 Mai 14 vom Mitglied: euheide
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It's usually a bad feeling when vacations are over but that feeling will quickly disappear! Have a great Sunday! :)
10 Mai 14 vom Mitglied: euheide
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Not so worried about a few pounds!! The goal now is more to get fit. Get rid of flabby muscles and increase cardio/lung endurance. Per my doc the clung function should be my focus.
11 Mai 14 vom Mitglied: wholefoodnut
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Swimming is one of the best things for your lungs, at least that's what I've grown to think heheh. :) I think the fact that we have to hold our breath for some time, forces the body to improve breathing. :)
11 Mai 14 vom Mitglied: euheide
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Actually thinking about switching to a gym with swimming, just $10.00 a month more. Love to swim. Not sure if I can swim inside, last time I had to quit due to chlorine fumes, but that was a longtime ago. Pool chemicals have changed. Have to go visit in the near future.
11 Mai 14 vom Mitglied: wholefoodnut
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That's a great combination! You can do additional exercise on the muscles used by swimming that way, improving your swimming stamina :) Chlorine is definitely a pain! Some pools use UVs to treat water, that's always a plus! :)
11 Mai 14 vom Mitglied: euheide
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Other pools also use salt for water treatment ;)
11 Mai 14 vom Mitglied: euheide
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My daughter is probably switching her pool to salt this year. She is investigating what it entails.
12 Mai 14 vom Mitglied: wholefoodnut
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Nodding in agreement... we need more time off. I'll approve yours if you approve mine :-)
14 Mai 14 vom Mitglied: FullaBella
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Of course Bella!! Tough week for me getting back into the routine. Just want to sleep...4hours drive round trip to 8th grade graduation on Monday started my crazy week. Hope you have a good week..
14 Mai 14 vom Mitglied: wholefoodnut
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That's great Wholefoodnut! It's definitely more healthy than chlorine! A friend of my father (a doctor) uses that in his pool so, assuming he informed himself about it, it should be safe :)
14 Mai 14 vom Mitglied: euheide
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15 Mai 14 vom Mitglied: euheide
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