pancakesquabble's Notizen, 05 Jan 22

These past few weeks have been a bit WTF for me, I don't seem to know what I'm doing half the time and my eating and exercise has gone out the window. real rough to see how quick the weight comes back 🤬 I was left at home alone for a whole week and faaaaar out I tell ya what when you're a parent and your kids are away you eat all the food you don't want to share with them right?? We live in a town that has recently opened a sal's pizza ... enough said ?🥴

so anyway, back into it again today. glad I found the balls to get on the scales now rather than in another 10kgs time

105 kg Bisher verloren: 0 kg.    Still to go: 40 kg.    Diät befolgt: Recht gut.

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2061 kcal

Fett: 82,93g | Eiw: 50,19g | Kohlh: 268,64g.   Frühstück: One Square Meal Chocolate with Manuka Honey. Mittagessen: Muffin, Arnott's Cruskits, Sealord Lemon, Sesame & Ginger Tuna, Coca-Cola Coke No Sugar. Abendessen: Wattie's Tomato Sauce, McCain Pub Style Fries, Anchor Sour Cream Original. Snacks/Sonstiges: Cookie Time Christmas Cookies Chocolate Chip, Anchor Sour Cream Original, Mexicano Cheese Corn Chips. mehr...

2725 kcal

Bewegung: Fitbit - 24 Stunden. mehr...