hottest_pepper_danny's Notizen, 07 Jan 22

Second day of 90 day keto challenge so from Jan. 6 - April 6 2022 .. with calorie deficit. I'm having food cravings so I'm just not giving in. 😊

129,5 kg Bisher verloren: 6,6 kg.    Still to go: 52,3 kg.    Diät befolgt: Recht gut.

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2182 kcal

Fett: 137,07g | Eiw: 165,80g | Kohlh: 62,52g.   Frühstück: Bragg Nutritional Yeast Seasoning, Bragg Nutritional Yeast Seasoning, Mature Onions, Earth Balance Natural Buttery Spread, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cabbage , Wegmans Gourmet Mushrooms. Mittagessen: Great Value Blue Cheese Dressing & Dip , Famous Dave's Buffalo Chicken Wings. Abendessen: Arby's Beef & Cheddar Sandwich (No Bun). Snacks/Sonstiges: Trader Giotto's Meatballs, Trader Joe's Buffalo Chicken Wings, Good & Gather Reduced Fat Mild Cheddar Cheese, Good & Gather Reduced Fat Swiss Cheese. mehr...