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no tip from me <3 sad <3
haven't been losing lately
but I'm going to stick on my program
cause I feel better and look better <3
Love ya Lord very Much Life would be so dark without you <3
Love ya Dolores Lynn <3 take care FS Family <3
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99,6 kg
Bisher verloren: 3,4 kg.
Still to go: 33,8 kg.
Diät befolgt: Recht gut.
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1585 kcal
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Fett: 117,25g | Eiw: 69,14g | Kohlh: 76,35g.
Frühstück: Butter, Scrambled Egg, Great Value Cubed Colby & Monterey Jack Cheese, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix. Abendessen: Peanut Butter, Frankfurter or Hot Dog, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Butter (Salted), Cooked Green Cabbage, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Sonstiges: Great Value Mixed Nuts, Atkins Endulge Chocolate Coconut Bar, Jell-O Sugar Free Cherry, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat). mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
Dolores, you lost almost half a pound! Keep going!
19 Mai 14 vom Mitglied: Deb_N
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yes Deb_N I know !! but I have been going back and forth 218 -222 every week ,, I am not going and staying down ,, I haven't lost hope or thinking of giving up ,, but I feel like I need to print off a whole weeks worth of food journals so I can figure out what Im doing wrong ,, that will help me I have done it before and it helped a lot Thanks sweetheart for you awesome support ya give to me and many more your a trooper <3 and with surgery in about 2 weeks from now I feel frustrated <3 GGGGGGRRRRRRRR <3 any who I will get over myself I know bad thinking is all about nothing good comes out of it ,, just venting loudly <3 I'm grateful to ya ,3 have sweet dreams <3
19 Mai 14 vom Mitglied: dreamcatcher10
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Thanks, Dreamcatcher. Sweet dreams to you!
20 Mai 14 vom Mitglied: Deb_N
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