alideni's Notizen, 19 Jun 09

Okay, vacation is over! Time to get back to my routine! We had a great time though! Life is good!

Here's a pic of me @ the Gaylord Palms Hotel in Orlando, FL.

<a href="http://s111.photobucket.com/albums/n121/densona/?action=view&current=DSC_0010.jpg" target="_blank"><img src="http://i111.photobucket.com/albums/n121/densona/DSC_0010.jpg" border="0" alt="Gaylord Palms"></a>

And here is hubby & I @ my favorite restaurant - Fishbones in Orlando, FL.

<a href="http://s111.photobucket.com/albums/n121/densona/?action=view&current=DSC_0023.jpg" target="_blank"><img src="http://i111.photobucket.com/albums/n121/densona/DSC_0023.jpg" border="0" alt="Photobucket"></a>

73,6 kg Bisher verloren: 26,2 kg.    Still to go: 10,1 kg.    Diät befolgt: Schlecht.

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1388 kcal

Fett: 41,01g | Eiw: 66,12g | Kohlh: 203,11g.   Frühstück: Viactiv, Kashi GOLEAN Crunch cereal, Apple. Mittagessen: Feta cheese, Greek salad, water. Abendessen: Uncle Bens Brown Rice, Cheddar jack cheese, water, Ketchup, Red Tomatoes (with Green Chilies, Canned) , Green pepper, Onion, Worcestershire sauce, 4% Laura beef. Snacks/Sonstiges: Chocolate Vitalicious, Sugar Free Jello Pudding, Kroger peaches, Frosty. mehr...

2607 kcal

Bewegung: Hausarbeit - 2 Stunden, Sitzen - 2 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 15 Minuten, Schreibtischarbeit - 2 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schlafen - 6 Stunden und 30 Minuten, Ruhen - 7 Stunden und 15 Minuten, Auto Fahren - 1 Stunde, Gehen (Langsam) - 3 Km/h - 2 Stunden. mehr...