wendyvallance's Notizen, 22 Jan 22

Happy Day! 6 oz until I hit my goal! I am in shock and I can’t believe I am so close! I’m so used to failing and gaining weight all of my life that I don’t really know how to enjoy it. But I sure love looking at this number on my scale! Enjoy your day friends! 😁

77,4 kg Bisher verloren: 26,9 kg.    Still to go: 0,3 kg.    Diät befolgt: Recht gut.

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592 kcal

Fett: 5,82g | Eiw: 76,50g | Kohlh: 65,34g.   Frühstück: Michigan Apples Gala Apples, Egg White . Mittagessen: Cauliflower , Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Cauliflower , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Egg White , Apples . mehr...