I expected this to up this morning. Good Thursday/Friday/Saturday training sessions. Eating at the B&B you eat a little differently than at home. Good meals, but I think the body has done fine dealing with it. I had fun people to treat. Learned a lot. Back up for a day in two weeks for a lecture from a pediatrist.
It's nice to be home and to have be back into my food choices.
|
80,7 kg
Bisher verloren: 0,4 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
|
|
2408 kcal
|
Fett: 153,73g | Eiw: 142,54g | Kohlh: 108,86g.
Frühstück: Freybe Original Pepperoni Stick, Foremost whipping cream, Ground Beef (Cooked), Espresso Coffee, Unsalted Butter Stick. Mittagessen: Espresso Coffee, Unsalted Butter Stick. Abendessen: Olive Oil, Lettuce Salad with Assorted Vegetables, Hunt's Bold BBQ Sauce, Cheddar Cheese, Costco Italian Ciabatta Buns, Ground Beef (Cooked). Snacks/Sonstiges: Frozen Strawberries. mehr...
|
Zunahme von 2,8 kg pro Woche
|
Kommentare
Glad to see you're enjoying the direction your career is headed.
25 Mai 14 vom Mitglied: ClassicRocker
|
25 Mai 14 vom Mitglied: knslovinggod
|
26 Mai 14 vom Mitglied: TXSnowman
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
northernmusician's Gewichtsverlauf
|