KB Cutie's Notizen, 27 Jan 22

Yessss! It’s working. Most of the time I do the 18:6 fast but this is week I did two 24 hour fasts and it really boosted the drop. Also, my skin is clearer and has a glow. My eyes are brighter without redness.

81,6 kg Bisher verloren: 0,5 kg.    Still to go: 18,1 kg.    Diät befolgt: Recht gut.

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1204 kcal

Fett: 55,34g | Eiw: 66,15g | Kohlh: 60,07g.   Mittagessen: Blue Diamond Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds) . Abendessen: Vitafusion Calcium Gummy Vitamins, Red Table Wine , White Claw Black Cherry Hard Seltzer (12 oz), Daisy Sour Cream, Del Taco Chips and Salsa (Small), Mighty Taco Taco Beef Salad. mehr...