Wiegen Eintrag (keine Notizen) für 29 Mai 2014
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57,6 kg
Bisher verloren: 15,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1556 kcal
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Fett: 122,60g | Eiw: 85,41g | Kohlh: 46,29g.
Frühstück: Now Foods MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Lakes Gelatin Collagen Hydrolysate. Mittagessen: Cooked Summer Squash (from Fresh), Olive Oil, Kroger Wild-Caught Sockeye Salmon. Abendessen: Chili Con Carne without Beans, Cauliflower Silky Soup- no cream, Navitas Naturals Organic Raw Cacao Powder, Standard Process SP Complete Protein Powder, Now Foods MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Sonstiges: Sour Cream, El Mexicano Chicharrones, Green Olives, Trader Joe's Raw Brazil Nuts, Zellies Xylitol Mints. mehr...
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Verlust von 0,3 kg pro Woche
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Cici-HappyTracking's Gewichtsverlauf
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