Wiegen Eintrag (keine Notizen) für 01 Februar 2022
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62,2 kg
Bisher verloren: 20,8 kg.
Still to go: 4,6 kg.
Diät befolgt: 100%.
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1529 kcal
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Fett: 123,32g | Eiw: 84,07g | Kohlh: 45,87g.
Frühstück: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Mittagessen: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Celery, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Abendessen: Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Sonstiges: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mehr...
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Verlust von 0,1 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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