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Having a great day. For those I've been in touch with, my dog seems to be doing much better.
Keep it up people. You're still here, you're still focused on it.
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80,0 kg
Bisher verloren: 1,1 kg.
Still to go: 3,8 kg.
Diät befolgt: Recht gut.
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2483 kcal
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Fett: 81,28g | Eiw: 204,40g | Kohlh: 246,31g.
Frühstück: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Egg White, Egg, Sliced Ham (Extra Lean). Mittagessen: Fuji Apples, Sliced Ham (Extra Lean). Abendessen: Butter, White Bread, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Chicken Pizza. mehr...
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Zunahme von 4,4 kg pro Woche
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 Kommentare
That's great news about your doggie. I'm focusing on no sugar this weekend, water and sleep. Have a great weekend!
13 Jun 14 vom Mitglied: ChicaLean
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Like our kids, aren't they?
13 Jun 14 vom Mitglied: ClassicRocker
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Glad you are having a great day, me too! Chicken on the grill tonight. I'm making my hubby a small potato salad. I don't eat that anymore, I am having a turnip and some cottage cheese.
13 Jun 14 vom Mitglied: diehard3
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northernmusician's Gewichtsverlauf
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