keepgoing1234's Notizen, 27 Feb 22

I started counting calories 6months ago today. And really thought I would have lost more by now.. But I did get off track a few times and had a few set backs. But I am ok with that and won’t dwell. I have lost this weight so far without exercise so hopefully in the summer I can get some more walking and swimming in and lose a faster and stay on track. I want to hit under 200 by May and hopefully by October be 150-160.
98,4 kg Bisher verloren: 18,2 kg.    Still to go: 8,1 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 27 Februar 2022:
2744 kcal Bewegung: Apple Health - 24 Stunden. mehr...
Verlust von 1,1 kg pro Woche

22 Unterstützer    Unterstützen   

Kommentare 
38 lbs in 6 months is great progress! 
27 Feb 22 vom Mitglied: erikahollister
I agree. Be Proud! That is an amazing accomplishment in only 6 month. What you are doing is obviously working. You're learning how to live a healthy life. There will be stumbles, life happens. You've got this!  
27 Feb 22 vom Mitglied: SLYONE 22
I think you're doing great! 38 pounds is a lot! It might seem like it's taking forever, but YOU ARE DOING IT!!👏👏👏 
27 Feb 22 vom Mitglied: CrystalJo74
You are doing an amazing job! Absolutely no reason for the negative thoughts. Look in the mirror and give yourself a "you go girl"! (or guy) 
27 Feb 22 vom Mitglied: gobarney

     
 

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