I started counting calories 6months ago today. And really thought I would have lost more by now.. But I did get off track a few times and had a few set backs. But I am ok with that and won’t dwell. I have lost this weight so far without exercise so hopefully in the summer I can get some more walking and swimming in and lose a faster and stay on track. I want to hit under 200 by May and hopefully by October be 150-160.
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98,4 kg
Bisher verloren: 18,2 kg.
Still to go: 8,1 kg.
Diät befolgt: Recht gut.
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Verlust von 1,1 kg pro Woche
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Kommentare
38 lbs in 6 months is great progress!
27 Feb 22 vom Mitglied: erikahollister
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I agree. Be Proud! That is an amazing accomplishment in only 6 month. What you are doing is obviously working. You're learning how to live a healthy life. There will be stumbles, life happens. You've got this!
27 Feb 22 vom Mitglied: SLYONE 22
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I think you're doing great! 38 pounds is a lot! It might seem like it's taking forever, but YOU ARE DOING IT!!👏👏👏
27 Feb 22 vom Mitglied: CrystalJo74
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You are doing an amazing job! Absolutely no reason for the negative thoughts. Look in the mirror and give yourself a "you go girl"! (or guy)
27 Feb 22 vom Mitglied: gobarney
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keepgoing1234's Gewichtsverlauf
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