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Wasn't expecting to see this weight again so quickly. Today I get a big steak and a couple of treats, hopefully including strawberry shortcake. Yum. The only thing I really care about is the beef though. :) Speaking of which... CR and I have been talking about bass players today sooo... Shake Hands with Beef - Primus - Les ClaypoolPriorities quotes: If it's important to you, you'll find a way. If it's not, you'll find an excuse. People don't change - their priorities do. Never allow someone to be your priority while allowing yourself to be their option - Mark Twain
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79,4 kg
Bisher verloren: 1,7 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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1844 kcal
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Fett: 104,44g | Eiw: 107,74g | Kohlh: 124,91g.
Frühstück: Butter, Ultimate Grains Whole Grain Bread, Egg White, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Mittagessen: Oranges. Abendessen: Lettuce Salad with Assorted Vegetables, Foremost whipping cream, Strawberries, Yellow Cake (with Vanilla Frosting), Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). mehr...
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Verlust von 5,1 kg pro Woche
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 Kommentare
I need to listen to the first quote for specific reasons today. Have a lovely meal and Father's Day.
15 Jun 14 vom Mitglied: ChicaLean
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Just checked out the video :) Shake Hands with Beef!
15 Jun 14 vom Mitglied: ChicaLean
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Guess who had strawberry shortcake??? Yeppers and it was yummy. But no steak. Just ham and various sides. Going to be busy catching up with Bruce's picks.
15 Jun 14 vom Mitglied: ClassicRocker
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Love steak and strawberries! You go!!
15 Jun 14 vom Mitglied: kattay
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MM obviously hasn't seen this journal yet. :|
15 Jun 14 vom Mitglied: northernmusician
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i did not know you where a man of cliches :P
15 Jun 14 vom Mitglied: puhpine
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Hmmmm. Don't enter it in your diary.
15 Jun 14 vom Mitglied: ClassicRocker
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I will. I think I'll stay within 1800 too.
15 Jun 14 vom Mitglied: northernmusician
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Happy Fathers Day. Eat, drink, and be merry (but just for today). I'm stuffed right now LOL, and I'm not even a Dad. Lets call it "Man Day".
15 Jun 14 vom Mitglied: Jon299
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Cobngrats on the loss...Happy Father's day.
15 Jun 14 vom Mitglied: jmb3450
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Dang it! Over by 44 calories! :)
15 Jun 14 vom Mitglied: northernmusician
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Good work keeping it close.
15 Jun 14 vom Mitglied: ClassicRocker
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2 meals. lol. I think I'll go to bed now. :D
15 Jun 14 vom Mitglied: northernmusician
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