crabby Kat's Notizen, 15 Jun 14

Cool! I'm back to my comfortable goal weight! Onward a few more pounds; my lowest weight before surgery was 125.2. My partner thought that was too skinny, so I'll try for a happy medium. I have some size 6 jeans I'd like to wear again, and my size 8s are getting looser. Beats the heck out of a 24w!

Too tired after a wonderful day to visit with you all. I'll be back to catch up as soon as I can.

61,2 kg Bisher verloren: 30,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1857 kcal

Fett: 36,84g | Eiw: 75,97g | Kohlh: 312,45g.   Frühstück: Erin Baker's Fruit & Nut Breakfast Cookie, MiraLAX Miralax, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water. Mittagessen: Starbucks Nonfat Iced Latte (Venti), Erin Baker's Fruit & Nut Breakfast Cookie, Water. Abendessen: Brussels Sprouts, Kirkland Signature Dried Pitted Plums, Strawberries, Yam, City Barbeque Smoked Turkey Breast, Restaurant Style BBQ Sauce, Zucchini, Water. Snacks/Sonstiges: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Trader Joe's 70% Dark Chocolate Wedges, Fresh Strawberry Oatmeal Chocolate Chip Cookies, Freeze-dried Strawberry Oatmeal Chocolate Chip Cookies. mehr...

2352 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 20 Minuten, Sitzen - 4 Stunden, Auto Fahren - 40 Minuten, Dehnen (Yoga) - 15 Minuten, Zumba with Ronnie! - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 9 Stunden und 45 Minuten. mehr...