squirrel77's Notizen, 13 Mrz 22

Yesterday, IF, back work out, 129 protein, 154 fat, 45 carbs, chicken salad, sesame chips, nuts, sub in a tub, fairlife and HWC, fat bomb, period

70,6 kg Bisher verloren: 14,5 kg.    Still to go: 2,5 kg.    Diät befolgt: Recht gut.