janetofnq's Notizen, 14 Mrz 22

I have (note it is already happening, not a dubious promise for future behaviour) cut down on carbs, especially random snacking on chocolate and popcorn and other deliciousness; I have made my portions smaller and ever so slightly reduced my alcohol intake; I have increased my daily movement (partly because housework in a large house is never-ending). I can see a steady weight loss which is heartening :-)

84,2 kg Bisher verloren: 0 kg.    Still to go: 10,2 kg.    Diät befolgt: Recht gut.