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Well i knew that I wasn't sticking to things as I should have having my migraines all week, but hoping to take the tips I got yesterday and prepare and freeze some meals for when I can't really function. At least when I was feeling ok (or at work) what I ate was extrememly healthy. I am not worrying about the scale too much right now (I do want to get a tape measure) I am focused on what I am eating and how much healthier I am becoming... I figure that alone is the 1st best step I can take. :) Hope everyone has a great Wednesday!
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122,9 kg
Bisher verloren: 2,3 kg.
Still to go: 54,9 kg.
Diät befolgt: Schlecht.
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988 kcal
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Fett: 53,53g | Eiw: 22,21g | Kohlh: 117,47g.
Frühstück: 100% Whole Wheat Pita Bread, Sabra Roasted Garlic Hummus, Bing Cherries. Mittagessen: Avocados, Red Onions, Tomatoes, Earthbound Farm Romaine, Baby Spinach, Mustard, Mayonnaise, Submarine Hoagie Roll. mehr...
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Verlust von 0,0 kg pro Woche
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 Kommentare
It's a wonderful place to start!!! :)
25 Jun 14 vom Mitglied: Socolova
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A loss is always better than a gain! You are doing great. Hope you are feeling better now!
26 Jun 14 vom Mitglied: Deb_N
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76dragonflies's Gewichtsverlauf
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