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What a relief. I was sure that Passover had put a pound or so on me, especially since I was less able to exercise this past week, so I'm really encouraged.
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81,0 kg
Bisher verloren: 25,1 kg.
Still to go: 16,6 kg.
Diät befolgt: Schlecht.
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1469 kcal
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Fett: 64,31g | Eiw: 96,82g | Kohlh: 135,81g.
Frühstück: luna bar, skim milk. Mittagessen: safflower oil, refried beans, corn tortilla, guacamole chipotle, shrimp. Abendessen: egg white, strawberry jam -revised, lactose free cottage cheese, egg yolk, egg whites. Snacks/Sonstiges: blue diamond almond butter, flackers, deviled egg, black diamond cheddar cheese, flackers, chocolate cupcake, skim milk. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
Great for you. You are doing a great job. 55.4 down. Rocking.
25 Apr 11 vom Mitglied: windrider
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25 Apr 11 vom Mitglied: scrapinkathy
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Thanks ladies. Need the encouragement. My followup to today's weigh in was that I ate really strangely today. I had a lunch date with a friend and had a bit of a sweet tooth that needed satisfying...my calorie count was OK, but I don't think it was one of my banner days. I'm sure I'll do better tomorrow.
25 Apr 11 vom Mitglied: Hermiones Mom
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Oh the sweet tooth can come quick. I am glad you stuck to calorie count. You will do better today.
26 Apr 11 vom Mitglied: windrider
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Hermiones Mom's Gewichtsverlauf
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