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I got under 300 - first time in ten years and my brain was like “no, don’t think so” 😳
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139,6 kg
Bisher verloren: 11,4 kg.
Still to go: 39,8 kg.
Diät befolgt: Recht gut.
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1671 kcal
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Fett: 67,91g | Eiw: 94,13g | Kohlh: 174,67g.
Frühstück: Tim Hortons Coffee with 1 Cream (Medium), Tim Hortons Croissant - Cheese, President's Choice Skyr 0% Strawberry Icelandic Style Yogurt. Mittagessen: SunChips Harvest Cheddar (40g), Chicken Sandwich, Tim Hortons Chicken Caesar Wrap, President's Choice Skyr 0% Strawberry Icelandic Style Yogurt. Abendessen: Sour Dough Bread, Chicken or Turkey Vegetable Stew Type Soup. mehr...
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Zunahme von 0,8 kg pro Woche
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 Kommentare
You’re doing so great!! Your brain will catch up…you got this 👍🏻
20 Apr 22 vom Mitglied: Healthycurves2023
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You did it once, you can do it again! Your brain just wants to be sure you're serious!
20 Apr 22 vom Mitglied: oberlin078
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Thank you! What a perfect thing to say, feeling discouraged but also realizing my deep deep issues with food - it’s more than watching what I eat, it’s a complete revamp 😀 a friend told me once “if you tripped on a stair would you just throw yourself down the whole flight”
21 Apr 22 vom Mitglied: MadameOlenska
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Great saying from your friend. You are pumped for success. Go for it.
21 Apr 22 vom Mitglied: Shortlegsbigheart
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A disappointment but you can overcome negative thinking and get below 300 and even lower. I am behind you🤗🇨🇦
23 Apr 22 vom Mitglied: Maguscanook
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I am so glad I am not the only one afraid of success. Self-sabotage is always there to be fought...it is the hardest part of staying on a diet...even one that works.
23 Apr 22 vom Mitglied: Charades Ashanti
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every step counts and just keep getting up every day and one foot in front of the other.
you got this
24 Apr 22 vom Mitglied: SuziJul
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MadameOlenska's Gewichtsverlauf
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