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Here I am, back again, over 200 lbs. Easter was bad, hubby got sick and bedridden on Easter Sunday, the stress is high, but I decided to get back on this wagon before it's to late. We will see what happens, I'm not even sure Low Carb is working for me anymore.
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92,3 kg
Bisher verloren: 28,2 kg.
Still to go: 12,9 kg.
Diät befolgt: Schlecht.
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1887 kcal
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Fett: 141,83g | Eiw: 95,58g | Kohlh: 30,69g.
Frühstück: Mammoth Green Olives, Egg, Lactantia Whipping Cream 35%, Maple Leaf Natural Bacon. Mittagessen: Yellow Sweet Peppers, Renee's Gourmet Chunky Blue Cheese Dressing, Reddi-Bulk Raw Pepitas, Hard-Boiled Egg, Lilydale Sliced Turkey Breast, Cucumber (with Peel), President's Choice Organics Field Greens Salad Mix, Baby Spinach. Abendessen: Cooked Green Cabbage, Pork Chop (Lean and Fat Eaten). Snacks/Sonstiges: Black Diamond Cheese Stick, Pecan Nuts, Cabernet Sauvignon Wine. mehr...
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Zunahme von 0,4 kg pro Woche
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