dreamcatcher10's Notizen, 19 Jul 14

Had an awesome day My Granddaughter Maddy my oldest daughter child had her Birthday party over at our place cause we have the pool… was a bit chilly found out she was going camping tomorrow so I’m sure she needed the extra $$ cant believe she’s 13 years old already wow has time flown by ..6 peeps with Angela’s family my step son Jeff & his sweet gal Cathy and Pappa Joe & Granny D made a large event wish we had our big home still any ways we al had fun <3
I found out two days ago I weight 223 today 222.4 REALLY this is what letting my guard down ,, no fussing here ,,,, like I said I knew the dangers ,,, well here it is and every since I have seen that number .
I said STOP ENOUGH back to the foods I know well help me ,, even had a very small slice of Maddys cake ,, Love ya Lord thanks for my healthy family Im so grateful <3 Love ya Dolores Lynn <3 Praying my FS Family are doing well sweet dreams <3
100,9 kg Bisher verloren: 2,1 kg.    Still to go: 35,1 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 19 Juli 2014:
1604 kcal Fett: 64,05g | Eiw: 85,15g | Kohlh: 184,81g.   Frühstück: Honey Nut Cheerios, 1% Fat Milk, Strawberries, Jell-O Sugar Free Chocolate Pudding Snack. Mittagessen: Mozzarella Cheese (Part Skim Milk), Stouffer's Lasagna Italiano (Family Size). Abendessen: Chicken Wing, Chicken Drumstick, Chicken Thigh. Snacks/Sonstiges: Strawberries, Jell-O Sugar Free Chocolate Pudding Snack, Sunshine Cheez-It Original Snack Crackers, Great Value Sugar Free Chocolate Syrup, Breyers Carb Smart Vanilla Ice Cream. mehr...
Zunahme von 2,2 kg pro Woche


Kommentare 
Don't feel bad about the weight gain. You are not moving too much since your knee surgery. Probably swollen, too. Sweet dreams 
20 Jul 14 vom Mitglied: Deb_N
Most likely that is water weight, not to worry. You will have that off in a snap. Glad you enjoyed your family, as you say..."time flies." 
20 Jul 14 vom Mitglied: toppy24564
Glad you had a good time~ Family get togethers are very important. You can get back to eating more healthy later. Enjoy!! 
21 Jul 14 vom Mitglied: kattay
Thanks Ladies Deb_N your right C67241 oh yes I can but my thumb on my left leg and it stays indented .. Love My Family for sure always lefts my spirit <3 Kattay thanks for your support <3 sweet dreams <3  
21 Jul 14 vom Mitglied: dreamcatcher10

     
 

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