hrhonda38's Notizen, 09 Mai 22

I am super excited I am officially down more than 10 pounds, not giving up now I am on my way to looking and feeling better!!! YAY ME

77,9 kg Bisher verloren: 4,6 kg.    Still to go: 18,1 kg.    Diät befolgt: Recht gut.

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1038 kcal

Fett: 57,37g | Eiw: 42,84g | Kohlh: 75,79g.   Frühstück: International Delight French Vanilla Coffee Creamer, Coffee, Purnell's Old Folks Country Sausage Patties, Scrambled Egg . Mittagessen: Food Lion Fat Free Whipped Topping, Expo Fresh Strawberries , Polish Sausage (Pork and Beef, Smoked) . Abendessen: Great Value Fat Free Whipped Topping, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Food Lion Classic Ranch Dressing, Cauliflower , Sam's Choice Organic Chicken Bone Broth. Snacks/Sonstiges: Oats, Sugar, Raisins and Coconut Granola Bar. mehr...