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No. Comment. Ugh!
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85,4 kg
Bisher verloren: 11,7 kg.
Still to go: 21,9 kg.
Diät befolgt: Schlecht.
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82 kcal
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Fett: 4,05g | Eiw: 0,28g | Kohlh: 8,00g.
Frühstück: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer. mehr...
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Zunahme von 1,7 kg pro Woche
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 Kommentare
OK, I've decided I'm going to start weighing in daily. I need more accountability.
26 Jul 14 vom Mitglied: Instantcrazy
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26 Jul 14 vom Mitglied: Instantcrazy
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Aww don't worry that is just how the body works, you will gain some and lose some.Just continue and it is a good idea to weigh in daily.
26 Jul 14 vom Mitglied: VeggiePower
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Its your mind set, if you feel that weighting in every day will hold you accountable for what you eat give it a try. Us it to stay focused.
26 Jul 14 vom Mitglied: herrhoff
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Everyone is different and we respect others' varying approaches. I find that I MUST weigh every day. If I do NOT, then I find myself thinking, 'Oh well. My official weigh in is not till Saturday. I can have this cookie. When I weigh, the scale says, "No. you do not need that cookie."
26 Jul 14 vom Mitglied: Teacher Try
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