ChrisComedy's Notizen, 26 Jul 14

Going down despite two bistro meals at Kroger.
69,4 kg Bisher verloren: 1,4 kg.    Still to go: 6,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 26 Juli 2014:
1405 kcal Fett: 53,20g | Eiw: 80,00g | Kohlh: 156,71g.   Frühstück: Fiber Choice Sugar Free Assorted Fruit, Planters NUT-rition Heart Healthy Mix, Sugar, Kroger Lactose Free Fat Free Half & Half, Celestial Seasonings India Spice Chai Tea. Mittagessen: Ocean Spray 100% Juice Citrus Tangerine Orange, Roasted Broiled or Baked Chicken Breast, Plain or Buttermilk Biscuits. Abendessen: Plain or Buttermilk Biscuits. mehr...
Verlust von 0,5 kg pro Woche


Kommentare 
what is a bistro meal ??? I haven't been reading lately so I missed out on what this is ?? have a blessed day  
26 Jul 14 vom Mitglied: dreamcatcher10
beware of the revenge... it will come. don't despair, and NEVER give up! 
26 Jul 14 vom Mitglied: puhpine
dreamcatcher10, Kroger has a cafeteria (bistro - French) in my store where they have what I will call for lack of a better word a buffet, served by the staff. Small, medium, and large meals depending on how many sides you get. Medium Coke and a whole wheat roll. They serve what's called comfort food - probably not that good for you - too much salt and carbs - portions too large - but I normally only get one once a week. I don't always finish it - stick the plastic container in my backpack to eat later. To their credit, they do have healthy fish like salmon but I usually have stuff that I don't eat at home like beef or pork and bread pudding. 
26 Jul 14 vom Mitglied: ChrisComedy
I'm glad I don't have that Kroger near me. Wal-mart has a deli in their super store about 10 miles from here...But I walk no where near it. Don't need to be tempted, though I am better at ignoring "bad for you" food. 
26 Jul 14 vom Mitglied: kattay
I was wondering what a Bistro meal was, thanks for asking dreamcatcher10. Thanks for filling us in ChrisComedy. No Kroger near me, good thing! I have to worry about steering past the local burger joint and there $1 burgers. lol. 
26 Jul 14 vom Mitglied: ChrisSpark
Nice weight loss! :)  
26 Jul 14 vom Mitglied: Deb_N

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


ChrisComedy's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.