smileyreiley's Notizen, 13 Mai 22

Friday the 13th. Gave Silent treatment but he pushed me too far 2/17/22 @5pm. 2/18/22 @ 10:30. While texting DOOR AJAR VOLUME UP
Didn’t bring up Mac beach till 11:30 pm

63,0 kg Bisher verloren: 6,0 kg.    Still to go: 8,5 kg.    Diät befolgt: Recht gut.

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848 kcal

Fett: 29,40g | Eiw: 40,56g | Kohlh: 92,34g.   Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Mittagessen: Flaxseed Seeds , Activia Black Cherry Yogurt. Abendessen: Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Pepperidge Farm Original White Bread . Snacks/Sonstiges: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kahlua Kahlua, Tito's Handmade Vodka, Wegmans McIntosh Apple. mehr...