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Goal met! 63 kilos !
And on to my next goal following the small goal pattern to keep me motivated it feels a lot more rewarding. My next goal is 61.
Really so happy I joined this community it’s really helped a lot and I’m less than half the woman I used to be 🙏🏻87 kilos lost !
My last measurements taken were in the end of April but it’s the closest I have.
April chest 100.33cm, waist 81.28cm, hips 95.25cm
May 18th chest 96.52 cm, waist 77.47cm, hips 94.62 cm
Loss of 3.81 cm on chest and waist and 0.63 on hips.
a size small is now a little tight, I can fit in 10 and 12 and even the stomach fat is vanishing slowly.
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62,9 kg
Bisher verloren: 87,1 kg.
Still to go: 18 kg.
Diät befolgt: Recht gut.
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Verlust von 2,1 kg pro Woche
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 Kommentare
Congrats... although if you are less than half the woman you used to be, then that makes me twice the woman you are ...LOL You are a legend and i stand in your shadow, although I would cast a bigger shadow mmm very confusing, well done you. Linda
18 Mai 22 vom Mitglied: lindaname private
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That is confusing @linda haha I will have to look at my shadow from time to time now 😊 hope you are doing well have to check out your journal
18 Mai 22 vom Mitglied: anon00
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😮 Congratulations 🥳 And excellent news about the tummy... your controlled slow weight lose is delivering. Result!
20 Mai 22 vom Mitglied: DottyGumboots
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that is freaking amazing well done to you
20 Mai 22 vom Mitglied: Samaddhhi
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what is small goal pattern
20 Mai 22 vom Mitglied: Samaddhhi
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@dotty thanks it doesn’t look much better but it’s getting smaller 😂
21 Mai 22 vom Mitglied: anon00
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@just deal with today. It was very easy to lose weight when I started this journey it pretty much fell off with eating less and exercise. After I hit 70 kilos it slowed down a lot and I have a lot less to lose so to keep myself motivated instead of having my final goal and taking months to reach it I set smaller goals of 2-4 kilos at a time so I could feel like I was still achieving things and feel positive about my hard work. Hope that makes sense
21 Mai 22 vom Mitglied: anon00
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Thank you I had a bit of a health scare so losing weight have type 2 diabetes so sick of being overweight I am feeling determined
21 Mai 22 vom Mitglied: Samaddhhi
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