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Yesterday, IF, 100 protein, 146 fat, 61 carbs, chicken sandwich on keto bread, Hilo chips, sesame chips, think keto bar, sub in a bowl, fat bomb, two babybel, period
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68,9 kg
Bisher verloren: 16,2 kg.
Still to go: 0,8 kg.
Diät befolgt: Recht gut.
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Verlust von 5,1 kg pro Woche
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