Wiegen Eintrag (keine Notizen) für 10 August 2014
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78,0 kg
Bisher verloren: 0 kg.
Still to go: 18,1 kg.
Diät befolgt: Recht gut.
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1487 kcal
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Fett: 91,94g | Eiw: 122,24g | Kohlh: 46,83g.
Frühstück: Coffee, Athenos Natural Crumbled Feta Cheese, Spinach (Chopped or Leaf, Frozen), Butter, Egg, Coffee. Mittagessen: Tomatoes, Hidden Valley Farmhouse Originals Dijon Mustard, Spectrum Organic Virgin Coconut Oil, Butter, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Bolthouse Farms Classic Ranch Yogurt Dressing, Dole Summer Garden Blend Chopped, Turkey Burger. Snacks/Sonstiges: Coffee, Planters Deluxe Mixed Nuts. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
Hi Buffy, hope things are well with you. Miss talking to you.
10 Aug 14 vom Mitglied: wholefoodnut
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I haven't been posting. Too busy with my sister and I hated to put the gains down. I'm starting back today... Thanks for being there for me, too.
10 Aug 14 vom Mitglied: dboza
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Welcome back, dboza, sorry you are having a rough time. Stress will add those pounds back on. Hope things are a bit better for you.
10 Aug 14 vom Mitglied: wholefoodnut
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BuffyBear's Gewichtsverlauf
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