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Trying to keep cals down but still eating sweets! BAD cravings. I try to have every other day a sweet free day. Had pasta this week! First time is absolutely ages....Lost 2 lbs-I am SURE there is NO CORRELATION, is there? LOL!
Trying to convince a friend to do Zumba with me-she says she is not happy enough to dance! I told her that's EXACTLY why we need to do Zumba!
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68,0 kg
Bisher verloren: 6,4 kg.
Still to go: 9,1 kg.
Diät befolgt: 100%.
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1483 kcal
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Fett: 36,62g | Eiw: 65,86g | Kohlh: 169,26g.
Frühstück: latte, mini muffin. Mittagessen: cheese bread, salad, tuna salad sandwich, tomato soup. Abendessen: sake, tuna sashimi, sushi rice, blue crab hand roll. Snacks/Sonstiges: creme brulee, margarita, fiber. mehr...
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2061 kcal
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Bewegung:
Sitzen - 4 Stunden, Schreibtischarbeit - 6 Stunden, Gymnastik (Schwierig, z.B. Liegestütze) - 9 Minuten, Ruhen - 5 Stunden und 51 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
The first time I did zumba I couldn't keep my mind off an ice cold margarita! lol and I don't even like them that much.
16 Mai 11 vom Mitglied: cindyshine
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16 Mai 11 vom Mitglied: cindyshine
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Zumba sounds good. I use to love Jazzercize and I found a place here that does it. Its new and improved with weights and strength training. I think it might kill me but like you... I want a partner to share is my misery so I'm trying to convince a friend to go with me. It's nice to see you are managing your weight so well and keeping off those pounds you've lost.
16 Mai 11 vom Mitglied: Janelleas
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