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I cannot let this get me down.
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65,6 kg
Bisher verloren: 8,8 kg.
Still to go: 6,6 kg.
Diät befolgt: Recht gut.
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1124 kcal
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Fett: 26,64g | Eiw: 33,24g | Kohlh: 132,86g.
Mittagessen: asian salad dressing, miso soup, green salad, Sushi with Vegetables and Seafood, vegetable tempura. Abendessen: vegetarian chili. Snacks/Sonstiges: margarita, sugar free hot fudge, low carb frozen yogurt. mehr...
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2642 kcal
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Bewegung:
Stehen - 1 Stunde, Gymnastik (Schwierig, z.B. Liegestütze) - 10 Minuten, Schwimmen (Langsam) - 30 Minuten, Schreibtischarbeit - 9 Stunden, Laufen (Joggen) - 8 Km/h - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 4 Stunden und 20 Minuten. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
ohhhhhhhh noooooooo! DON'T WORRY! I know how to cheer you up, buddy! I've been running all over here handing out songs to the needy, so I'm sure I have one for you too! BRB
23 Jul 09 vom Mitglied: BadAndee
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Nope you can't. Let this be a jump start though. I'm going to pm you!! (start pming you again!) :)
23 Jul 09 vom Mitglied: cindyshine
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Nope! Nothing getting down around here but your chart - soon! :)
23 Jul 09 vom Mitglied: amryk
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got it! took me a minute but I have it! we can't let that stupid scale get you down! SO, here it is! S.O.S. by ABBA
23 Jul 09 vom Mitglied: BadAndee
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LOL-how did you know ABBA is my all time fav. I grew up in UK and watched them win the Eurovision song contest with Waterloo! HOW FUNNY!!!! My wedding march down the aisle was to an ABBA song. I got thrown out of MOMMA MIA, THE MUSICAL FOR STAGE BOMBING! So funny! AMde my day! xo
D
23 Jul 09 vom Mitglied: Densible
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Gotta run and finish dinner-something is burning!
23 Jul 09 vom Mitglied: Densible
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DON'T YOU DARE LET THIS GET YOU DOWN!! You know how you and I cycle with these ups and downs! So okay you got your up.......next time you'll be goin' down! YOU CAN DO IT!! I got faith in you. Let's take Beast out for a run!!! :-)
24 Jul 09 vom Mitglied: mbhpro
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Densible's Gewichtsverlauf
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