Currently I am on an all liquid diet (as prescribed by my doctor during my recovery) and man oh man does it help you drop the pounds. Though I would never suggest it as a good diet. I have to make sure to drink enough protein or I begin to feel unwell. Besides for the liquid diet, my recovery is going very well. Not nearly as much as when I left the hospital, I'm able to do a lot on my own again. I have my first follow up on Thursday. To all my friends on here: keep up the good work and thanks for the support.
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104,3 kg
Bisher verloren: 30,4 kg.
Still to go: 36,7 kg.
Diät befolgt: Recht gut.
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425 kcal
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Fett: 5,62g | Eiw: 50,95g | Kohlh: 45,35g.
Frühstück: Nature's Best Zero Carb Isopure Drink - Pineapple Orange Banana. Mittagessen: Jell-O Sugar Free Lime Gelatin, Jell-O Sugar Free Dark Chocolate Pudding Snack. Abendessen: Jell-O Sugar Free Chocolate Pudding Snack, Chobani 0% Plain Greek Yogurt (8 oz), Qdoba Mexican Grill Tortilla Soup, Healthy Choice Ice Cream Bar. mehr...
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Verlust von 1,6 kg pro Woche
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Miss Lutzke's Gewichtsverlauf
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