|
Down another 4 lbs, and once again it's due to cutting back on the size of my servings, and the number of snacks. I'll take the loss of weight any way I can get it. :-)
|
152,4 kg
Bisher verloren: 1,8 kg.
Still to go: 16,8 kg.
Diät befolgt: Schlecht.
|
Verlust von 1,6 kg pro Woche
|
 Kommentare
you are doing fine... taking one step at a time is the best way to go! only take the next step when you are ready to commit to that!
13 Aug 14 vom Mitglied: puhpine
|
I'm back after taking months off and gaining most of all the weight back. Going to do it for keeps this time,tired of the yoyo. Keep up the good work.
13 Aug 14 vom Mitglied: MaineDonna
|
Way to go buddy...enjoy your weekend...:O)
14 Aug 14 vom Mitglied: BHA
|
So happy you are on your way to better health once again. You are doing so good! :)
14 Aug 14 vom Mitglied: Gigi39
|
14 Aug 14 vom Mitglied: kattay
|
Keep up the great work!!!
14 Aug 14 vom Mitglied: hoosier436
|
Great going with the weight drop and the discipline. Congrats!
14 Aug 14 vom Mitglied: ChicaLean
|
Thanks for all the wonderful comments. :-)
15 Aug 14 vom Mitglied: ShyGuy
|
Nice to see you've got it worked out. Are you going back to school again this semester?
15 Aug 14 vom Mitglied: BuffyBear
|
Hi Buffy; good to see you. No, I won't; I'm taking a break from it, to make some money, so I can go back again in the Winter, and Spring semesters. However, I've only got two more classes to take, so it will only be part-time. The hard part is over. :-D
15 Aug 14 vom Mitglied: ShyGuy
|
15 Aug 14 vom Mitglied: MomjjjaLou
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|