ShyGuy's Notizen, 19 Aug 14

I hopped on the scale this morning, and lo and behold, I've dropped another 4 lbs. I said it once, I'll say it again, I'll take the loss any way I can get it. :-)

150,6 kg Bisher verloren: 3,6 kg.    Still to go: 15,0 kg.    Diät befolgt: Recht gut.