I wasn't going to weigh myself until Monday but couldn't stand it so I did today. No big loss, .2 pounds but it's still on the downturn so that's a good thing. Please share how your week was and how you feel about it.
HAVE A GREAT WEEKEND!!!
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95,0 kg
Bisher verloren: 27,0 kg.
Still to go: 20,1 kg.
Diät befolgt: Recht gut.
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492 kcal
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Fett: 13,44g | Eiw: 28,58g | Kohlh: 58,27g.
Frühstück: Great Value French Vanilla Coffee Creamer, Safeway French Bread, Egg, Land O' Frost Premium Honey Ham. mehr...
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Verlust von 0,2 kg pro Woche
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Kommentare
Thank you my friend. You too.
29 Aug 14 vom Mitglied: madanjen
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Every little bit s good. Mine hovering around 132 just where I want to be.
29 Aug 14 vom Mitglied: wholefoodnut
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Good for you on your weight loss. :) This has been a difficult week for me, but I lost .6 pounds!
29 Aug 14 vom Mitglied: Deb_N
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Great job. You're heading in the right direction :) I worked pretty hard this week to stay true to my goals. Thanks for asking!
29 Aug 14 vom Mitglied: ChristyLA
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Been super busy but good. Getting back into the school routine.
29 Aug 14 vom Mitglied: skwhite
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madanjen's Gewichtsverlauf
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