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I ate too much last night, and it immediately showed up today. Just as yesterday showed a loss!! Ahhhh!!! But I have to say, I'm relieved, because the first time I stepped on the scale this morning, it said 170. And needless to say, I felt like someone socked me in the stomach. So to get back up there and immediately lose five pounds put a good spin on the gain. Just goes to show you!
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75,0 kg
Bisher verloren: 0 kg.
Still to go: 3,3 kg.
Diät befolgt: Recht gut.
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562 kcal
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Fett: 10,60g | Eiw: 82,25g | Kohlh: 24,02g.
Frühstück: nancy's lite ranch dressing, chef express. Mittagessen: nancy's , tuna, trader joe's chicken gyoza potstickers. mehr...
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2286 kcal
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Bewegung:
Heimtrainer (Langsam) - 1 Stunde und 10 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 5,1 kg pro Woche
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 Kommentare
"You take the good, you take the bad, you take them both and there you have, The Facts of Life, the Facts of Life..." Sorry, Deb. I read your entry and that's what came to mind!!! Glad the 170 was a
"false alarm". : )
30 Jul 09 vom Mitglied: FakePlasticLala
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If you ate it last night, it's probably still digesting! The number should move when you do! :-o
30 Jul 09 vom Mitglied: amryk
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