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Went to Renaissance Faire this weekend and overate. Then again last night. So shows on the scale. But I intend to lose this weight, close to 30 pounds. It's a lot, but I'm gonna stick to it. Now I need to figure out what to make for everyone for dinner, something that doesn't make me want to go out and buy frozen yogurt, like I did last night.
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69,3 kg
Bisher verloren: 9,2 kg.
Still to go: 3,5 kg.
Diät befolgt: Schlecht.
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1202 kcal
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Fett: 37,37g | Eiw: 106,85g | Kohlh: 116,19g.
Frühstück: 2% Milkfat Small Curd Lowfat Cottage Cheese, milk, hazelnut coffee, jello pudding 60. Mittagessen: sushi, pineapple yogurt, western bagel, orange, american cheese. mehr...
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2112 kcal
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Bewegung:
Heimtrainer (Langsam) - 1 Stunde und 10 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,5 kg pro Woche
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